Are you tired of going on the internet and achieving no idea which workout videos to choose from? We simply searched for ‘workout videos’ and that we were hit with 2,420,000,000 results that is pretty overwhelming. Plus, for those who just started working out from home because the MCO 2.0 started, you might like to check out something different – something that might keep you excited and hyped while you lose those calories.
So with that said, we've put together few videos for you to take a look at that personally, our resident foodie slash beginner fitness enthusiast continues to be raving about for the past couple of months. If you like dancing, then you’ll certainly like this list.
Beginners, let’s go
This Fifteen minutes beginner workout for fat loss can get your heart pumping. But the best part of the video is that this isn't any typical HIIT workout where you would need to jump and whatnot. Plus, most of them who doesn’t exercise just as much have vouched that Emi’s exercises happen to be extremely effective for them. Therefore if you’re only starting out and also have no clue which video to select from, we reckon you to take a look one out.
In case you rather get flexible this MCO, you can examine out this full-body yoga flow to be able to start your entire day perfectly. It’s absolutely suitable for those people who are likely to get started in the yoga scene. On top of that, it really works like a great cool-down regime after any high-intensity workouts.
Dance your calories away
MadFit’s videos wouldn't just help you to lose weight but will actually teach you how to move and sway that hips of yours. Our favourite videos of hers is this full-body ‘dance’ cardio routine where she would groove with a throwback 2000’s songs from Beyonce, Rihanna, Usher and much more.
Me: *pulls as much as the club and starts doing this dance once the song plays* Everyone, literally everyone: “Wtf is she doing?” – Nikie Maanao
Who said you can’t be sexy while working out? With only 15 minutes, this sexy dance workout will get you grooving or probably getting it up with the mountain climbers.
Its a trap! You've fun and then all of the sudden an outrageous mountain climber appears! Bear in mind! – Alissa Johari
PWR HOUSE Spin Classes
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Most of should know who is Yi Ping Teo and when you don’t, you’re probably living in the cage. She has designed a name like a personal trainer in Kl and has taught lots of ‘booty popping’ workout classes before. Just a few months back, Yi Ping and her partner Han Pin Ma have launched PWRHOUSE – a place where individuals can grow, stay healthy and become empowered.
If you want to try spin for the first time, it’s only right should you sign up for PWRHOME Virtual Classes. You can buy the credits as low as RM15.00 and loan a bike for RM350.00 for 7 days straight. Plus, the whole package includes a set of spin shoes and dumbbells. This type of steal, if you’d ask us.
Weekly Shred Challenge
Chloe Ting is an Australian fitness influencer and have become popular for her home workout challenges. Her workout programs are totally free as well as on surface of that, she also provides her recipes to create simple yet healthy meals. Many have participated in her challenges and also have gotten magnificent results. Important exciting is the fact that there’s no the equipment. So if you’re looking to push you to ultimately the limit in order to help keep your fitness journey on the right track, you should check out Chloe Ting on YouTube.
Lazy Girl Workout
There are days when we get super hyped up and there are days where we’re just attempting to be complete bums. But when you’re feeling responsible for skipping your heart-pumping workouts, then you need to think about this lazy girl full workout that just takes 7 minutes. There’s no catch here and there’s certainly no jumping as well. Vicky promised that you can also do that workout in bed and that’s super exciting to hear. Brb, we’re about to workout during sex now.
Stay fit and remain healthy this MCO.
