Sleep is definitely certainly one of my personal favorite activities. I attempt to access least 8 hours each day, and lately I've noticed how many ways you will find to use these eight hours to my advantage. We are literally just laying down for 8 hours. Consider all the natural and organic beauty possibilities! Let us take a look.
Note: For the best effect, oils should be cold pressed, organic, unrefined and hexane free.
1. Coconut Oil Hair Mask
Do you would like soft, shiny, delicious smelling hair? Of course you need to do. Coconut oil is definitely an incredible natural and cost-effective way to enhance your nighttime routine. It's antibacterial, therefore it is incredible for dandruff or other infections helping hair remain healthy. It has proteins other oils don't, and it has incredible moisturizing properties. Need to make the most from your 8 hours? Before going to sleep, brush hair and work coconut oil into the ends to assist breakage, or cover completely for an all over hair mask. Wrap your hair in a towel (you don't want oil on your pillow!) and rinse out within the shower each morning. You will have beautiful hair without needing chemicals, preservatives or toxins!
2. Using castor oil For very long Lashes
There are in regards to a million ways to use using castor oil. It's a lot thicker than some other oils (like coconut oil), but has some incredible moisturizing properties. It's commonly used for hair growth and enhancing the digestive tract because it has high laxative properties. You can also make use of this lovely oil get rid of warts or skin tags leave it on overnight with a band-aid. However, I personally use this miracle oil to grow my lashes. I haven't got long or thick lashes, and instead of spending a fortune with that perfect mascara; I chosen castor oil. Before bed, take a Q-Tip and brush using castor oil on your lashes. You can even rub some around your brow to help thicken your brows. You can also use this oil like a night eye cream. It will help take away black circles and you will wake up having a lovely glow!
3. Shea Butter For Moisturizing
The best part about Shea Butter is the fact that is has a property that coconut oil and castor oil don't. While oils are super ideal for moisturizing, they are able to potentially be pore clogging. However, shea butter doesn't clog pores! It's roots are in Africa, and has been employed for millennia to treat rashes, skin irritations, stretchmarks, scars along with other skin disorders. Personally, using the cold winters and harsh winds, I use this butter on my small hands and then leave it overnight. I wake up with silky smooth hands and beautiful cuticles. You can also mix shea butter with coconut oil, then add essential oils, whip it up and voila; your own body butter.
4. Apple Cider Vinegar
This vinegar is not just used for salads! Apple Cider Vinegar is simply bursting with awesome stuff. It can be used like a cold rinse (after you condition hair within the shower) to leave hair super shiny and get eliminate dandruff. You can use it as a toner (diluted with water) since it has incredible exfoliating and anti-inflammatory properties. Acetic acid (the primary ingredient) in Apple Cider Vinegar can also remove buildup from styling products and balance the pH levels of hair. Dilute with water, apply to scalp and then leave on overnight.
5. Tea Tree Oil
Have you noticed how many skin care products feature tea tree oil as an acne fighting remedy? Well there is a reason for that. It has natural antibacterial and antimicrobial properties that helps reduce inflammation. It may penetrate skin oil glands to unclog before disinfecting pores whilst preventing future breakouts by destroying acne causing bacteria. Do you have a pesky zit you want to eliminate by morning? Take a Q-tip and affect the problem area. You'll be amazed at how well it works.
Why just lay on a mattress for eight hours when you are able enhance your hair, skin and nails whilst you sleep! Once you begin a few of these regimes, you'll be shocked you won't ever made it happen before. The face and hands absorb more toxins and chemicals compared to remainder of the body therefore we have to be careful with what we're wearing the skin we have and into the body! With your easy DIY hair masks, facial toners, moisturizers from nature's gifts, it's a wonder why we'd vouch for toxin, chemical, isolated and dangerous products.
