There is definitely an overwhelming quantity of articles out there telling you why and how you need to conserve the skin on your face. And while I wholeheartedly agree on the importance of taking care of your face (that is something I'm definitely responsible for not implementing proper care of), I believe there is entirely not enough focus on the care routine that's necessary for the skin around the remainder of your body.
As someone whose skin is all about as moist as a piece of burnt toast, it is really an area that I really should enhance.
Recently, I acquired to some extent where I was really sick of the papery, patchy skin I had been starting to notice, and that i chose to do something about it. And so I've made a comprehensive listing of all of the tips and tricks I've learned and accumulated, which means you do not have to experience the learning from mistakes that I did.
Moisturize From inside Out
You can slather on as much lotion as you want, however your skincare is going to be MUCH more effective if you're fueling your wellness from the inside, your battle on the exterior are only half as hard. The very best things to take for dewy skin are: Omega 3-Fish Oil, Biotin, and Coconut Oil. (Being an added bonus, all these things also boost the moisture and strength of your hair.)
Start Exfoliating
Getting a great exfoliant will be a lot harder than you believe. It's harder than just grabbing a handful of granulated sugar out of your pantry and scrubbing it on your body. And you definitely want something that will not just be great for your skin, but also great for the environment (none of those nasty microbeads which are destroying the environment). Lucky for you personally, I tried a few, and here are my two favorites: Otavea exfoliants and Honor Body Scrubs. The Otavea scrubs are gentle enough that my husband uses them on his face(carefully) and the oils in them keep your skin moisturized when you wash off the scrub, instead of leaving the skin quenched. The distinction Body Scrub which i love may be the coffee scrub. The caffeine in the coffee helps tighten your skin, causeing this to be well suited for the booty area (goodbye stretch marks).
Use A Good External Moisturizer
I'm not just referring to a lotion to cover your body with, and then just call it good. You don't want to put something really heavy on an area that does not require it. I like to use a body butter on my really dry areas (think elbows, feet, knees, and hands), however i use something lighter on my upper body (especially my decolletage, because the pores there can get clogged so easily). On my chest I honestly use the same Neutrogena moisturizer that I experience my face, because it's lightweight but does the job very well. Whatever you're currently using in your face is probably the perfect solution for your tender skin on your chest.
Deep Condition
Sometimes the everyday lotion isn't enough, also it usually isn't. Just like you do a hair mask whenever your hair is feeling particularly quenched, do the same for you! After I have a shower, I like to slather on coconut oil, and allow it to soak in while I dry my hair or do my makeup. Then I pat myself dry gently before putting my clothes back on. This way I'm letting the vitamins and moisture soak into my skin provided possible.
Actually Use SPF
We are all aware by now that the sun can be very damaging to your skin. And while getting sunburned (or overly tan) isn't entirely avoidable, it is possible to prevent a little. If you're going to be outside, put an SPF 15-30 on after your family lotion, to protect the skin from harmful UVs. Most make up offers SPF selections to assist you, too. No use going to all of this effort to possess your skin foiled by our favorite bright star.
Taking care of your skin is easy, and never enough people take notice of the cries for help that their flaky skin is saying. Everyone's skin differs, so it might take you a while to find the right lotions and moisturizers for your specific skin type, but that is okay. You have to not just love your skin you're in, but treat it like you do.
