The common mistakes that thin and weaken nails during at-home gel polish removal, and the gentle soak-off routine that avoids the damage.

A hygiene, licensing and aftercare checklist to run through before booking a gel manicure at a UK nail salon, so you know what to look for and ask.

Builder gel explained: how it differs from gel polish and hard gel, what the appointment involves, typical UK wear and costs, and how to remove it safely.

Seven habits that help a home polish manicure resist chipping, from prepping the nail plate and caring for cuticles to sealing the free edge.

A calm, step-by-step guide to a cracked or torn fingernail: stopping the sting, patching the tear safely and knowing when to get professional help.